keskiviikko 7. elokuuta 2013

Best Memory Foam Mattress


Are you thinking about buying a memory foam mattress? Memory Foam was invented in 1966 by scientists working for NASA. They were trying to create a material that gave people in airplanes and spacecraft a more comfortable ride and a cushier landing, and what they came out with revolutionized the mattress and pillow worlds. Because the material, scientifically called viscoelastic polyurethane, literally molds itself to any warm object resting on it and comes back to normal when the heat is removed, it evenly distributes pressure- making people more comfortable- and can be used again and again in any sleeping position. Nowadays, many different brands offer what they claim to be the best of memory foam technology. Some are inexpensive, some less so, and some cost as much as a car! If you are feeling a bit lost in the advertisements and the marketing, here’s a quick, aggregated review of the top brands rated by other denizens of the Internet!

Sillhouette Memory Foam Mattress:


Sillhouette seems to have a lower than average price and spectacular reviews. With a 25 year warrantee, this mattress will last you a good portion of your life. This being said, the brand is a bit newer than others and it is not known whether or not they will last as long as they say. This being said, there is no reason to doubt it.

SOURCE: http://www.wayfair.com/Classic-Brands-Silhouette-8-Memory-Foam-Mattress-PT111369-Set-CSL1088.html

Tempurpedic:


Tempurpedic is perhaps the best known brand of memory foam mattresses, but does that mean it is the best? Certainly, it’s reputation has been hard won, right? Certainly, it is the most well-known for a reason? Well, that seems to be the case. It might be more expensive but, in this case, price definitely equates with quality.

SOURCE: http://www.1800mattress.com/en/The-Rhapsody-Bed-by-Tempurpedic_44701/?attrValue=Cal%20King&zipcode=&gclid=CKfqyLSy6bgCFYFhMgodkQsAXw

Sleep Number:


Sleep number is the most expensive of the three brands being reviewed today. The mattress itself is probably the same quality as any number of Tempurpedic brands so, if you find the perfect Tempurpedic mattress, definitely go with that. This being said, the fact that Sleep Number is adjustable makes it perfect for people who just can’t find the right mattress for them.

SOURCE: http://www.sleepnumber.com/eng/products/sleep-number-beds/memory-foam-series/m7/m7?m7

Sleep Memoir Memory Foam Mattress:


This is by far the cheapest option on the block. Sold at Walmart, it is not at all a bad option. However, most of the reviews mention that it is a great mattress “For the price”. In other words, the reviewers got what they paid for. Sleep Memoir might be the most affordable, and it is definitely better than many other traditional mattresses, but if you are going for quality it is the lowest on this list.
SOSOURCE: http://www.walmart.com/ip/16481178?wmlspartner=wlpa&adid=22222222227001210176&wl0=&wl1=g&wl2=c&wl3=30061700590&wl4=&wl5=pla&wl6=34188914230&veh=sem

Now that you’ve done some research on memory foam, which one will you get? There are many other brands on the market and the choice is yours! Get the best quality if you can afford it, but any one of these brands is a real steal. Memory foam helps people sleep better, and that is never a bad thing.

maanantai 5. elokuuta 2013

5 Ways to Wake up Feeling Fresh

Waking up feeling sluggish and unenergetic can be a thing of the past if you follow these tips on how to wake up feeling fresh!

Waking up feeling sluggish can be a sign of many things. It can be a sign that you did not sleep well, it can be a sign that you are getting sick, and it can be a sign that you may need more sleep. Here are a few ways to wake up feeling fresh and rejuvenated.
  1. Make sure you are sleeping on a good mattress

Sleeping on a bad mattress can not only have you waking up feeling sluggish, it can also have bad effects on your body. It is good to always get a new mattress every 5 to 10 years. Getting a new mattress can determine how much sleep you are able to get. Sleeping on a soft mattress can have you waking up feeling fresh and ready to go.


  1. Eat Healthy Before Bed

Eating healthy can make you feel energetic and healthy. If you eat healthy meals before bed you have a greater chance of waking up feeling fresh and energetic. Getting the proper proteins and nutrients can help one sleep better and can provide the nutrients needed to restore energy for the morning.
  1. Go To Sleep Happy

Stress should never be carried into the next day. All of the stress that has been experienced should be left in that day and not be taken into a new day. Going to sleep upset can cause you to wake up not feeling too great. If you can manage to go to sleep happy every night then you have a better chance of waking up feeling fresh and in good spirits.
  1. Use aromatherapy and oils to aid in good sleep

Good sleep can result in waking up feeling fresh. Using aromatherapy can aid in having a more peaceful and deep sleep. There are also different oils that can be used to stimulate relaxation. Oils such as lavender oil can help with getting amazing sleep which can leave a person waking up feeling fresh and well rested.
  1. Put on Soothing Music

Soothing music can help put a person into a calming and relaxing mood which in return usually leads to great sleep. The deeper the sleep you get the better you feel when you wake up.